It’s Monday morning. All weekend you’ve been telling yourself you’ll get up early and have a leisurely breakfast to set you up for the day, but you’ve pressed snooze one too many times and now you’re in a flustering rush to get out of the house on time. You kiss goodbye to breakfast and hold out until lunch, where any thoughts of a healthy wholesome lunch go straight out of the window. We’ve all been there.
It doesn’t have to be this way though – this superfood smoothie will be your breakfast saviour! Why? It can be prepared the night before, is packed full of nutrient goodness and most importantly it tastes delicious. It’s just what you need to fuel you through the start of a busy day, so give it a try and you’ll never look back.
Method:
Making this smoothie couldn’t be easier, which makes it the perfect way to stack your breakfast or lunch with loads of wholesome foods and nutrients with minimum fuss. Simply cut up your banana and throw it into a blender along with the rest of your ingredients and you’re good to go.
#SimpleFact: Bananas contain powerful antioxidants including dopamine and catechins
Simply finish it off with a small handful of blueberries for some final pops of sweetness – time to seize the day!
Ingredients:
| 200g self-raising flour |
| 1tsp. baking powder |
| Pinch of saltCherry tomatoes |
| 300ml milk |
| 1 eggBasil |
| Drizzle of melted butter |
| Blueberries |