Monday, 12th June 2017

#SimpleFacts – No-bake brownie

#SimpleFacts – No-bake brownie

We all love a rich, chocolatey brownie, but we certainly can’t indulge in them on a regular basis – brownies are strictly a decadent treat. Thankfully though, there are a host of alternative recipes packed with sweetness and wholesome goodness, which are designed to allow you to indulge guilt-free.

Method:

Kick off by blending a mixture of walnuts, ground almonds, pitted dates and cocoa powder, then add in a handful of extra walnuts for added texture and some raw cacao nibs before mixing together by hand.

Then add the mixture to a greaseproof paper lined tin and press until compact. Finally, freeze the mixture for 15 minutes and you’re ready to slice and serve. It couldn’t be simpler!

#SimpleFact: Walnuts contain the amino acid L-Arganine, which is good for heart health

Ingredients:

  • 100g walnuts
  • 150g ground almonds
  • 425g pitted dates
  • 60g cocoa powder
  • Handful of walnuts
  • Raw cacao nibs


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