#SimpleFacts – Superfood Smoothie
FOOD SIMPLIFIED
18.5.2017
It’s Monday morning. All weekend you’ve been telling yourself you’ll get up early and have a leisurely breakfast to set you up for the day, but you’ve pressed snooze one too many times and now you’re in a flustering rush to get out of the house on time. You kiss goodbye to breakfast and hold out until lunch, where any thoughts of a healthy wholesome lunch go straight out of the window. We’ve all been there.
It doesn’t have to be this way though – this superfood smoothie will be your breakfast saviour! Why? It can be prepared the night before, is packed full of nutrient goodness and most importantly it tastes delicious. It’s just what you need to fuel you through the start of a busy day, so give it a try and you’ll never look back.
Method
Making this smoothie couldn’t be easier, which makes it the perfect way to stack your breakfast or lunch with loads of wholesome foods and nutrients with minimum fuss. Simply cut up your banana and throw it into a blender along with the rest of your ingredients and you’re good to go.
#SimpleFact: Bananas contain powerful antioxidants including dopamine and catechins
Simply finish it off with a small handful of blueberries for some final pops of sweetness – time to seize the day!
Ingredients:
- 1 banana
- Handful of kale
- Thumb-sized piece of ginger (chopped)
- 1 avocado
- Handful of spinach
- 1 teaspoon of spirulina
- 1 tablespoon of peanut butter
- 1 cup of almond milk
- Top with blueberries
To keep up to date with all our news, why not follow us on
Twitter and like us on
Facebook.
Personal factory of perfect taste: built-in ovens
HomeMade shape The characteristic rounded shape is one of the most beneficial features of Gorenje ovens. Inspired by traditional wood-burning ovens, it enables hot air to move around freely. Since the food is heated evenly and from all sides, it is always perfectly done: crispy on the outside and juicy on the inside.
You might also like to read: